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The First 20 Hours – How to Learn Anything

Learning is an active activity! To truly grasp something new, just listening or watching isn’t enough; it’s crucial that you write, read, practice, organize your study environment, and review afterward. In a culture of competitiveness and innovation, developing the habit of learning new things sets you apart and contributes to a successful career!

Getting hands-on experience makes a difference when it comes to learning! According to a Stanford research study, it’s been proven that when we put our learning into practice, the learning process becomes more effective. In an experiment involving 28 students, two groups were created, one studying neuroscience with practical teaching methodologies, and the other without these methods. In the end, the first group achieved grades that were 30% higher than the second group.

In the video below, a TEDx talk is given, following the format of a TED conference. In it, Josh Kaufman, a writer and expert in teaching people how to acquire knowledge, shares how the birth of his first daughter inspired him to approach learning in a new way.

 

Studying may not always be the most exciting activity, but some tips can help you improve your productivity. Here are some listed below:

  • Read, but also write by hand.
  • Minimize distractions, such as intrusive lights or noise.
  • Create mind maps and diagrams.
  • Regularly review the content.
  • Establish a study schedule with achievable deadlines.

And never forget to take care of your health. If you’re not having a good day, study only what’s possible, and respect your own pace.

Some consider fear as a natural bodily response, while others say it’s a limiting belief. The correct answer is definitely the first one.
There are moments when this fear reaches levels where our only option is to feel anguish. And embracing this feeling is the first step to get through it.
The fear of making mistakes and perfectionism go hand in hand and can be significant enemies of your mental health.
Our emotions are automatic reactions to the experiences we go through, and what defines what we feel in a given situation is our own life history.
Do you want a simple tool that makes you reflect on how you’ve been living your life? The Wheel of Life is a great option!
To better deal with issues that undermine your self-confidence, turning to other people can be a crucial first step.
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