Log in

How to improve in what matters

Dedicating your best effort to an activity but not noticing much improvement in your skills? You’re not alone. Repetition can indeed be a way to get better at something, but if done incorrectly, you might just be repeating mistakes and not thinking of better ways to do your job.

In the video below, from the YouTube channel ‘TED,’ a channel that features the best TED Conferences by the world’s greatest thinkers, we see Eduardo Briceño, a Growth Hacking specialist, talking to us about how to improve our skills more intelligently.

When developing your proficiency in something, it is crucial to focus exclusively on the task at hand. Often, we believe we can multitask, but that is a misconception; doing one thing at a time is more efficient!

It’s very common for various thoughts to arise in our minds while performing an activity. ‘Do this! Do that!’ When this happens, make a note of what these thoughts are ordering, and they will become less frequent, allowing you to maintain your focus on what’s in front of you.

Humans are single-taskers; with multitasking, we lose about 20 to 30 percent of our time!

Some consider fear as a natural bodily response, while others say it’s a limiting belief. The correct answer is definitely the first one.
There are moments when this fear reaches levels where our only option is to feel anguish. And embracing this feeling is the first step to get through it.
The fear of making mistakes and perfectionism go hand in hand and can be significant enemies of your mental health.
Our emotions are automatic reactions to the experiences we go through, and what defines what we feel in a given situation is our own life history.
Do you want a simple tool that makes you reflect on how you’ve been living your life? The Wheel of Life is a great option!
To better deal with issues that undermine your self-confidence, turning to other people can be a crucial first step.
Scroll to Top