{"id":11942,"date":"2023-11-06T09:00:25","date_gmt":"2023-11-06T12:00:25","guid":{"rendered":"https:\/\/teamguide.app\/blog\/?p=11942"},"modified":"2023-11-15T14:41:06","modified_gmt":"2023-11-15T17:41:06","slug":"sintomas-burnout","status":"publish","type":"post","link":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/","title":{"rendered":"Sintomas de Burnout e como lidar com profissionais esgotados?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Muitas pessoas tratam o esgotamento como estresse e tentam super\u00e1-lo sozinhas, mas estresse e esgotamento n\u00e3o s\u00e3o a mesma coisa. A fadiga,<\/span><b> sintoma do Burnout<\/b><span style=\"font-weight: 400;\">, que acompanha o esgotamento, difere do estresse que voc\u00ea pode sentir ap\u00f3s um longo dia ou semana de trabalho.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c9 poss\u00edvel identificar isso a partir da defini\u00e7\u00e3o oficial da <\/span><b>Organiza\u00e7\u00e3o Mundial da Sa\u00fade (OMS) <\/b><span style=\"font-weight: 400;\">que, em 2022,<\/span> <span style=\"font-weight: 400;\">incluiu o Burnout na <\/span><b>Classifica\u00e7\u00e3o Internacional de Doen\u00e7as<\/b><span style=\"font-weight: 400;\">, no cap\u00edtulo de problemas associados ao emprego ou ao desemprego.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ao definir o termo, o documento diz que Burnout \u00e9 <\/span><b>resultado do estresse cr\u00f4nico<\/b><span style=\"font-weight: 400;\"> no local de trabalho que n\u00e3o foi gerenciado com sucesso, gerando nos colaboradores as <\/span><a href=\"https:\/\/teamguide.app\/blog\/caracteristicas-da-sindrome-de-burnout\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">caracter\u00edsticas do Burnout<\/span><\/a><span style=\"font-weight: 400;\">, entre elas:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">os sentimentos de exaust\u00e3o f\u00edsica e mental;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">despersonaliza\u00e7\u00e3o em rela\u00e7\u00e3o ao trabalho;\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">uma sensa\u00e7\u00e3o de n\u00e3o realiza\u00e7\u00e3o pessoal no ambiente profissional.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Todos esses s\u00e3o sintomas relacionados ao <\/span><b>esgotamento f\u00edsico e emocional ao qual o colaborador est\u00e1 submetido.<\/b><\/p>\n<h2><span style=\"font-weight: 400;\">O que \u00e9 Burnout?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Como dissemos acima, a <\/span><a href=\"https:\/\/teamguide.app\/blog\/cansaco\/esgotamento\/o-que-e-a-sindrome-de-burnout-e-o-que-fazer-com-ela\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">S\u00edndrome de Burnout<\/span><\/a><span style=\"font-weight: 400;\"> \u00e9 um estado de esgotamento f\u00edsico, emocional e mental que resulta de um <\/span><b>envolvimento prolongado em situa\u00e7\u00f5es de trabalho extremamente exigentes e estressantes.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00c9 uma condi\u00e7\u00e3o mais grave do que o estresse comum, levando a uma <\/span><b>incapacidade do profissional de funcionar de forma eficaz<\/b><span style=\"font-weight: 400;\"> no trabalho e na vida cotidiana.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enquanto o estresse e o cansa\u00e7o podem ser sentidos ap\u00f3s um longo dia ou semana de trabalho, a fadiga, sintoma do Burnout, <\/span><b>chega a ser incapacitante<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ela n\u00e3o passa ap\u00f3s uma boa noite de sono ou um final de semana de descanso. Nem mesmo um m\u00eas de f\u00e9rias consegue solucionar o esgotamento sentido por profissionais que est\u00e3o enfrentando o problema.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Em suma, depois que o esgotamento se instala, o profissional fica sem <\/span><i><span style=\"font-weight: 400;\">combust\u00edvel <\/span><\/i><span style=\"font-weight: 400;\">e perde toda a esperan\u00e7a de superar seus obst\u00e1culos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Logo, o tratamento, geralmente, inclui:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">afastamento do local de trabalho;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">psicoterapia;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">em alguns casos, uso de medicamentos como antidepressivo e ansiol\u00edtico.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Para se aprofundar sobre o que \u00e9 a S\u00edndrome de Burnout, indicamos que voc\u00ea fa\u00e7a o download do ebook <\/span><b>\u201c<\/b><a href=\"https:\/\/teamguide.app\/blog\/materiais-gratuitos\/ebook-precisamos-falar-sobre-burnout\/\" target=\"_blank\" rel=\"noopener\"><b>Precisamos falar sobre Burnout<\/b><\/a><b>\u201d.<\/b><span style=\"font-weight: 400;\"> O material \u00e9 100% gratuito e muito completo, com insights pr\u00e1ticos para evitar que a doen\u00e7a se instale na empresa.\u00a0<\/span><\/p>\n\t\t<div data-elementor-type=\"page\" data-elementor-id=\"9224\" class=\"elementor elementor-9224\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-081227f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"081227f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa7bf7a banner-ebook-burnout\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/teamguide.app\/ebook-precisamos-falar-sobre-burnout\/\" data-column-clickable-blank=\"_blank\" data-id=\"aa7bf7a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-401d1dc elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"401d1dc\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dd3eb2f\" data-id=\"dd3eb2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1aa6748 elementor-widget elementor-widget-image\" data-id=\"1aa6748\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/teamguide.app\/ebook-precisamos-falar-sobre-burnout\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"660\" height=\"561\" src=\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2022\/11\/ebook_burnout-1.jpg\" class=\"attachment-large size-large wp-image-9226\" alt=\"\" srcset=\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2022\/11\/ebook_burnout-1.jpg 660w, https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2022\/11\/ebook_burnout-1-300x255.jpg 300w, https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2022\/11\/ebook_burnout-1-150x128.jpg 150w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6101891\" data-id=\"6101891\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b93aeb elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7b93aeb\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EBOOK GRATUITO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f40de8 elementor-widget elementor-widget-text-editor\" data-id=\"5f40de8\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tPrecisamos falar sobre Burnout \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b00eb72 elementor-widget elementor-widget-text-editor\" data-id=\"b00eb72\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tDados e insights para entender a s\u00edndrome e evitar que ela chegue ao seu time.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec0e8f0 elementor-widget elementor-widget-button\" data-id=\"ec0e8f0\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/teamguide.app\/ebook-precisamos-falar-sobre-burnout\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO LER AGORA!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9727ebc elementor-widget elementor-widget-image\" data-id=\"9727ebc\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"176\" height=\"32\" data-src=\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2022\/11\/logo_teamguide_176.png\" class=\"attachment-large size-large wp-image-12628 lazyload\" alt=\"\" data-srcset=\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2022\/11\/logo_teamguide_176.png 176w, https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2022\/11\/logo_teamguide_176-150x27.png 150w\" data-sizes=\"(max-width: 176px) 100vw, 176px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 176px; --smush-placeholder-aspect-ratio: 176\/32;\" \/><noscript><img decoding=\"async\" width=\"176\" height=\"32\" src=\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2022\/11\/logo_teamguide_176.png\" class=\"attachment-large size-large wp-image-12628\" alt=\"\" srcset=\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2022\/11\/logo_teamguide_176.png 176w, https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2022\/11\/logo_teamguide_176-150x27.png 150w\" sizes=\"(max-width: 176px) 100vw, 176px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n<h2><span style=\"font-weight: 400;\">Principais sintomas de Burnout: TOP 15 sinais de problema!<\/span><\/h2>\n<p><b>Os principais sintomas de Burnout s\u00e3o:<\/b><b><\/b><\/p>\n<ol>\n<li><b>Cansa\u00e7o excessivo<\/b><\/li>\n<li><b>Dor de cabe\u00e7a frequente<\/b><\/li>\n<li><b>Altera\u00e7\u00f5es no apetite<\/b><\/li>\n<li><b>Ins\u00f4nia<\/b><\/li>\n<li><b>Dificuldades de concentra\u00e7\u00e3o<\/b><\/li>\n<li><b>Sentimentos de fracasso e inseguran\u00e7a<\/b><\/li>\n<li><b>Sentimentos de derrota e desesperan\u00e7a<\/b><\/li>\n<li><b>Sentimentos de incompet\u00eancia<\/b><\/li>\n<li><b>Altera\u00e7\u00f5es repentinas de humor<\/b><\/li>\n<li><b>Isolamento<\/b><\/li>\n<li><b>Fadiga<\/b><\/li>\n<li><b>Press\u00e3o alta<\/b><\/li>\n<li><b>Dores musculares<\/b><\/li>\n<li><b>Problemas gastrointestinais<\/b><\/li>\n<li><b>Altera\u00e7\u00e3o nos batimentos card\u00edacos<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Como voc\u00ea pode ver, n\u00e3o existe apenas um, mas um <\/span><b style=\"font-style: inherit;\">conjunto de sintomas do Burnout<\/b><span style=\"font-weight: 400;\">, que uma \u00fanica pessoa pode experienciar.<\/span><br \/>\n<b><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Entretanto, nem todo mundo tem as mesmas rea\u00e7\u00f5es e o organismo de cada um pode responder de uma forma diferente.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dentro dessa extensa lista de 15 sintomas, n\u00f3s destacar\u00edamos os quatro que fazem parte da <\/span><a href=\"https:\/\/www.forbes.com\/sites\/bryanrobinson\/2022\/07\/04\/symptoms-of-job-burnout-and-7-steps-to-recovery\/?sh=7c23ce185bed\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">lista divulgada pela Forbes<\/span><\/a><span style=\"font-weight: 400;\">:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sentimentos de esgotamento de energia, exaust\u00e3o e fadiga<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aumento da dist\u00e2ncia mental do seu trabalho<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sentimentos negativos relacionados ao trabalho<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Efic\u00e1cia profissional reduzida<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Perceba que todos est\u00e3o relacionados \u00e0 <\/span><b>qualidade do ambiente de trabalho<\/b><span style=\"font-weight: 400;\"> (ou \u00e0 falta dela).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Resumindo, <\/span><b>o Burnout \u00e9 uma doen\u00e7a ocupacional<\/b><span style=\"font-weight: 400;\">, que hoje oferece aos profissionais atingidos o mesmo suporte que outras doen\u00e7as e acidentes de trabalho j\u00e1 recebiam.\u00a0<\/span><\/p>\n<p><b>Leia tamb\u00e9m:<\/b> <a href=\"https:\/\/teamguide.app\/blog\/liderado-com-burnout-e-agora\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Meu liderado est\u00e1 com burnout<\/span><\/a><span style=\"font-weight: 400;\">! E agora?<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Consequ\u00eancias dos sintomas de Burnout<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A partir da classifica\u00e7\u00e3o da OMS, o <\/span><a href=\"https:\/\/teamguide.app\/blog\/liderado-com-burnout-e-agora\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Burnout<\/span><\/a><span style=\"font-weight: 400;\"> se tornou uma <\/span><b>quest\u00e3o de sa\u00fade e seguran\u00e7a do trabalho.\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Dessa forma, as regras relacionadas ao tratamento s\u00e3o geridas pela <\/span><b>CLT <\/b><span style=\"font-weight: 400;\">(Consolida\u00e7\u00e3o das Leis Trabalhistas) e<\/span><b> suas normas regulamentadoras<\/b><span style=\"font-weight: 400;\">. Isso significa que o esgotamento recebe a mesma aten\u00e7\u00e3o que outras doen\u00e7as e acidentes de trabalho.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Logo, a partir do diagn\u00f3stico de Burnout, o colaborador<\/span><b> dever\u00e1 ter os dias de licen\u00e7a remunerada <\/b><span style=\"font-weight: 400;\">respeitados pelo empregador.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Em a<\/span><span style=\"font-weight: 400;\">fastamentos de at\u00e9 <\/span><b>15 dias<\/b><span style=\"font-weight: 400;\">, o funcion\u00e1rio tem direito \u00e0 licen\u00e7a m\u00e9dica remunerada pela companhia contratante. Ou seja, a empresa segue realizando o pagamento do sal\u00e1rio do profissional, mesmo que ele esteja afastado do trabalho.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">J\u00e1 para <\/span><b>afastamentos superiores a 15 dias<\/b><span style=\"font-weight: 400;\">, o empregado ter\u00e1 direito ao <\/span><b>aux\u00edlio-doen\u00e7a pago pelo INSS<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Al\u00e9m do direito ao <\/span><a href=\"https:\/\/teamguide.app\/blog\/sindrome-de-burnout-tempo-de-afastamento\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">tempo de afastamento pelo Burnout<\/span><\/a><span style=\"font-weight: 400;\">, o colaborador que entrar com o pedido de licen\u00e7a no INSS e tiver a solicita\u00e7\u00e3o atendida, tamb\u00e9m ter\u00e1 direito \u00e0<\/span><b> estabilidade no emprego<\/b><span style=\"font-weight: 400;\">, por um per\u00edodo de 12 meses. Ou seja, ele n\u00e3o pode ser demitido sem justa causa.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para a continuidade do recebimento do aux\u00edlio do INSS, o colaborador precisar\u00e1 passar por <\/span><b>per\u00edcia<\/b><span style=\"font-weight: 400;\">. Constatado que ele ainda n\u00e3o est\u00e1 pronto para voltar \u00e0 ativa, ele permanecer\u00e1 afastado da empresa.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Segundo o <\/span><a href=\"https:\/\/www.gov.br\/saude\/pt-br\/assuntos\/saude-de-a-a-z\/s\/sindrome-de-burnout\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">site do Governo Federal<\/span><\/a><span style=\"font-weight: 400;\">, o tratamento, geralmente, dura entre <\/span><b>um e tr\u00eas meses<\/b><span style=\"font-weight: 400;\">, mas pode demorar mais tempo. Essa \u00e9 apenas uma previs\u00e3o, n\u00e3o uma certeza.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por \u00faltimo, mas n\u00e3o menos importante, vale a pena destacar que no \u00e2mbito do <\/span><b>Sistema \u00danico de Sa\u00fade (SUS)<\/b><span style=\"font-weight: 400;\">, a Rede de Aten\u00e7\u00e3o Psicossocial (RAPS) est\u00e1 apta a oferecer, de forma integral e gratuita, todo tratamento de Burnout, desde o<\/span><b> diagn\u00f3stico at\u00e9 a disponibiliza\u00e7\u00e3o de medicamentos<\/b><span style=\"font-weight: 400;\">, caso seu uso seja necess\u00e1rio.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Como acompanhar os sintomas de Burnout nas empresas?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Para as organiza\u00e7\u00f5es, o Burnout deve ser tratado como uma <\/span><b>demanda s\u00e9ria e emergencial<\/b><span style=\"font-weight: 400;\">. Afinal, profissionais com esgotamento t\u00eam a produtividade reduzida, est\u00e3o mais propensos a erros e ao retrabalho.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Isso sem falar os custos diretos, com licen\u00e7as, treinamento de outro profissional para ocupar o local de um colaborador afastado e a possibilidade de <\/span><a href=\"https:\/\/teamguide.app\/blog\/calculo-de-turnover\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">turnover<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nesse cen\u00e1rio, o melhor caminho para as companhias \u00e9 prevenir o Burnout, por meio de um <\/span><b>conjunto de boas pr\u00e1ticas <\/b><span style=\"font-weight: 400;\">que melhorem o ambiente de trabalho.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Al\u00e9m de ter aten\u00e7\u00e3o ao clima organizacional, \u00e9 preciso usar <\/span><a href=\"https:\/\/teamguide.app\/seguranca-psicologica\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">ferramentas de seguran\u00e7a psicol\u00f3gica<\/span><\/a><span style=\"font-weight: 400;\"> para acompanhar a satisfa\u00e7\u00e3o dos colaboradores e seu \u201chumor\u201d com a companhia.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Com esse tipo de solu\u00e7\u00e3o, a organiza\u00e7\u00e3o aumenta as chances de identificar problemas, logo no in\u00edcio, antes que o estresse cont\u00ednuo se transforme em esgotamento.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Converse com um dos especialistas do <\/span><a href=\"https:\/\/teamguide.app\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">TeamGuide<\/span><\/a><span style=\"font-weight: 400;\"> e entenda como a nossa solu\u00e7\u00e3o para seguran\u00e7a psicol\u00f3gica ajuda a sua empresa a cumprir a legisla\u00e7\u00e3o e reduzir o Burnout na sua empresa. <\/span><a href=\"https:\/\/teamguide.app\/seguranca-psicologica\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Agende uma demonstra\u00e7\u00e3o gratuita<\/span><\/a><span style=\"font-weight: 400;\"> e leve sua equipe \u00e0 alta performance (com sa\u00fade). <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conhecer os sintomas de Burnout organizacional \u00e9 imprescind\u00edvel para a identifica\u00e7\u00e3o de colaboradores que podem estar sofrendo com a s\u00edndrome (ou a um passo dela). Entenda tamb\u00e9m o que diz a lei e quais os procedimentos necess\u00e1rios.<\/p>\n","protected":false},"author":9,"featured_media":11943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[50],"tags":[],"class_list":["post-11942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rh-estrategico"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>15 sintomas de Burnout e quais os direitos dos colaboradores?<\/title>\n<meta name=\"description\" content=\"Principais sintomas de Burnout organizacional e como lidar com profissionais afetados? O que diz a lei e quais os procedimentos necess\u00e1rios?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 sintomas de Burnout e quais os direitos dos colaboradores?\" \/>\n<meta property=\"og:description\" content=\"Principais sintomas de Burnout organizacional e como lidar com profissionais afetados? O que diz a lei e quais os procedimentos necess\u00e1rios?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog do TeamGuide | Ferramentas e conte\u00fados para engajar sua equipe.\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-06T12:00:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-15T17:41:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/11\/TG363_Sintomas-burnout.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"a.diasbritto@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@teamguideapp\" \/>\n<meta name=\"twitter:site\" content=\"@teamguideapp\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"a.diasbritto@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/\"},\"author\":{\"name\":\"a.diasbritto@gmail.com\",\"@id\":\"https:\/\/teamguide.app\/blog\/#\/schema\/person\/b253fa5f0258f4d0d263de9e8a03d429\"},\"headline\":\"Sintomas de Burnout e como lidar com profissionais esgotados?\",\"datePublished\":\"2023-11-06T12:00:25+00:00\",\"dateModified\":\"2023-11-15T17:41:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/\"},\"wordCount\":1128,\"publisher\":{\"@id\":\"https:\/\/teamguide.app\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/11\/TG363_Sintomas-burnout.jpg\",\"articleSection\":[\"RH Estrat\u00e9gico\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/\",\"url\":\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/\",\"name\":\"15 sintomas de Burnout e quais os direitos dos colaboradores?\",\"isPartOf\":{\"@id\":\"https:\/\/teamguide.app\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/11\/TG363_Sintomas-burnout.jpg\",\"datePublished\":\"2023-11-06T12:00:25+00:00\",\"dateModified\":\"2023-11-15T17:41:06+00:00\",\"description\":\"Principais sintomas de Burnout organizacional e como lidar com profissionais afetados? O que diz a lei e quais os procedimentos necess\u00e1rios?\",\"breadcrumb\":{\"@id\":\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#primaryimage\",\"url\":\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/11\/TG363_Sintomas-burnout.jpg\",\"contentUrl\":\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/11\/TG363_Sintomas-burnout.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Sintomas burnout\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/teamguide.app\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sintomas de Burnout e como lidar com profissionais esgotados?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/teamguide.app\/blog\/#website\",\"url\":\"https:\/\/teamguide.app\/blog\/\",\"name\":\"Blog do TeamGuide | Ferramentas e conte\u00fados para engajar sua equipe.\",\"description\":\"Conte\u00fado pr\u00e1tico para garantir altas taxas de engajamento na sua equipe e melhorar a experi\u00eancia dos colaboradores da sua empresa.\",\"publisher\":{\"@id\":\"https:\/\/teamguide.app\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/teamguide.app\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/teamguide.app\/blog\/#organization\",\"name\":\"TeamGuide\",\"url\":\"https:\/\/teamguide.app\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/teamguide.app\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/03\/TeamGuide_Icon.png\",\"contentUrl\":\"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/03\/TeamGuide_Icon.png\",\"width\":177,\"height\":177,\"caption\":\"TeamGuide\"},\"image\":{\"@id\":\"https:\/\/teamguide.app\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/teamguideapp\",\"https:\/\/www.instagram.com\/teamguide.app\/\",\"https:\/\/www.linkedin.com\/company\/teamguide\/\",\"https:\/\/www.youtube.com\/channel\/UCR3_9O2dd08UDZSPLS89y5A\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/teamguide.app\/blog\/#\/schema\/person\/b253fa5f0258f4d0d263de9e8a03d429\",\"name\":\"a.diasbritto@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/teamguide.app\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/68cf9b58ba031a60a4e96f692af987d54849eaa22f0773456d9225061b10a029?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/68cf9b58ba031a60a4e96f692af987d54849eaa22f0773456d9225061b10a029?s=96&d=mm&r=g\",\"caption\":\"a.diasbritto@gmail.com\"},\"url\":\"https:\/\/teamguide.app\/blog\/author\/a-diasbrittogmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"15 sintomas de Burnout e quais os direitos dos colaboradores?","description":"Principais sintomas de Burnout organizacional e como lidar com profissionais afetados? O que diz a lei e quais os procedimentos necess\u00e1rios?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/","og_locale":"pt_BR","og_type":"article","og_title":"15 sintomas de Burnout e quais os direitos dos colaboradores?","og_description":"Principais sintomas de Burnout organizacional e como lidar com profissionais afetados? O que diz a lei e quais os procedimentos necess\u00e1rios?","og_url":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/","og_site_name":"Blog do TeamGuide | Ferramentas e conte\u00fados para engajar sua equipe.","article_published_time":"2023-11-06T12:00:25+00:00","article_modified_time":"2023-11-15T17:41:06+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/11\/TG363_Sintomas-burnout.jpg","type":"image\/jpeg"}],"author":"a.diasbritto@gmail.com","twitter_card":"summary_large_image","twitter_creator":"@teamguideapp","twitter_site":"@teamguideapp","twitter_misc":{"Escrito por":"a.diasbritto@gmail.com","Est. tempo de leitura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#article","isPartOf":{"@id":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/"},"author":{"name":"a.diasbritto@gmail.com","@id":"https:\/\/teamguide.app\/blog\/#\/schema\/person\/b253fa5f0258f4d0d263de9e8a03d429"},"headline":"Sintomas de Burnout e como lidar com profissionais esgotados?","datePublished":"2023-11-06T12:00:25+00:00","dateModified":"2023-11-15T17:41:06+00:00","mainEntityOfPage":{"@id":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/"},"wordCount":1128,"publisher":{"@id":"https:\/\/teamguide.app\/blog\/#organization"},"image":{"@id":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#primaryimage"},"thumbnailUrl":"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/11\/TG363_Sintomas-burnout.jpg","articleSection":["RH Estrat\u00e9gico"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/","url":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/","name":"15 sintomas de Burnout e quais os direitos dos colaboradores?","isPartOf":{"@id":"https:\/\/teamguide.app\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#primaryimage"},"image":{"@id":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#primaryimage"},"thumbnailUrl":"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/11\/TG363_Sintomas-burnout.jpg","datePublished":"2023-11-06T12:00:25+00:00","dateModified":"2023-11-15T17:41:06+00:00","description":"Principais sintomas de Burnout organizacional e como lidar com profissionais afetados? O que diz a lei e quais os procedimentos necess\u00e1rios?","breadcrumb":{"@id":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/teamguide.app\/blog\/sintomas-burnout\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#primaryimage","url":"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/11\/TG363_Sintomas-burnout.jpg","contentUrl":"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/11\/TG363_Sintomas-burnout.jpg","width":1200,"height":675,"caption":"Sintomas burnout"},{"@type":"BreadcrumbList","@id":"https:\/\/teamguide.app\/blog\/sintomas-burnout\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/teamguide.app\/blog\/"},{"@type":"ListItem","position":2,"name":"Sintomas de Burnout e como lidar com profissionais esgotados?"}]},{"@type":"WebSite","@id":"https:\/\/teamguide.app\/blog\/#website","url":"https:\/\/teamguide.app\/blog\/","name":"Blog do TeamGuide | Ferramentas e conte\u00fados para engajar sua equipe.","description":"Conte\u00fado pr\u00e1tico para garantir altas taxas de engajamento na sua equipe e melhorar a experi\u00eancia dos colaboradores da sua empresa.","publisher":{"@id":"https:\/\/teamguide.app\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/teamguide.app\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/teamguide.app\/blog\/#organization","name":"TeamGuide","url":"https:\/\/teamguide.app\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/teamguide.app\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/03\/TeamGuide_Icon.png","contentUrl":"https:\/\/teamguide.app\/blog\/wp-content\/uploads\/2023\/03\/TeamGuide_Icon.png","width":177,"height":177,"caption":"TeamGuide"},"image":{"@id":"https:\/\/teamguide.app\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/teamguideapp","https:\/\/www.instagram.com\/teamguide.app\/","https:\/\/www.linkedin.com\/company\/teamguide\/","https:\/\/www.youtube.com\/channel\/UCR3_9O2dd08UDZSPLS89y5A"]},{"@type":"Person","@id":"https:\/\/teamguide.app\/blog\/#\/schema\/person\/b253fa5f0258f4d0d263de9e8a03d429","name":"a.diasbritto@gmail.com","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/teamguide.app\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/68cf9b58ba031a60a4e96f692af987d54849eaa22f0773456d9225061b10a029?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/68cf9b58ba031a60a4e96f692af987d54849eaa22f0773456d9225061b10a029?s=96&d=mm&r=g","caption":"a.diasbritto@gmail.com"},"url":"https:\/\/teamguide.app\/blog\/author\/a-diasbrittogmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/teamguide.app\/blog\/wp-json\/wp\/v2\/posts\/11942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teamguide.app\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teamguide.app\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teamguide.app\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/teamguide.app\/blog\/wp-json\/wp\/v2\/comments?post=11942"}],"version-history":[{"count":5,"href":"https:\/\/teamguide.app\/blog\/wp-json\/wp\/v2\/posts\/11942\/revisions"}],"predecessor-version":[{"id":12063,"href":"https:\/\/teamguide.app\/blog\/wp-json\/wp\/v2\/posts\/11942\/revisions\/12063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teamguide.app\/blog\/wp-json\/wp\/v2\/media\/11943"}],"wp:attachment":[{"href":"https:\/\/teamguide.app\/blog\/wp-json\/wp\/v2\/media?parent=11942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teamguide.app\/blog\/wp-json\/wp\/v2\/categories?post=11942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teamguide.app\/blog\/wp-json\/wp\/v2\/tags?post=11942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}