{"id":11653,"date":"2023-10-04T20:45:37","date_gmt":"2023-10-04T23:45:37","guid":{"rendered":"https:\/\/teamguide.app\/blog\/?p=11653"},"modified":"2023-10-04T20:45:37","modified_gmt":"2023-10-04T23:45:37","slug":"como-mejorar-en-lo-que-importa","status":"publish","type":"post","link":"https:\/\/teamguide.app\/blog\/como-mejorar-en-lo-que-importa\/","title":{"rendered":"C\u00f3mo mejorar en lo que importa"},"content":{"rendered":"<p>Dando lo mejor de ti en una actividad pero sin notar mucha mejora en tus habilidades. No est\u00e1s solo. La repetici\u00f3n puede ser una forma de mejorar en algo, pero si se hace incorrectamente, podr\u00edas estar repitiendo simplemente errores y no pensando en mejores formas de hacer tu trabajo.<\/p>\n<p>En el video a continuaci\u00f3n, del canal de YouTube &#8216;TED&#8217;, un canal que presenta las mejores conferencias TED de los pensadores m\u00e1s destacados del mundo, vemos a Eduardo Brice\u00f1o, un especialista en Growth Hacking, habl\u00e1ndonos sobre c\u00f3mo mejorar nuestras habilidades de manera m\u00e1s inteligente.<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Eduardo Brice\u00f1o: How to get better at the things you care about | TED\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/YKACzIrog24?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<h3>Al desarrollar tu competencia en algo, es crucial centrarse exclusivamente en la tarea que tienes delante. A menudo, creemos que podemos hacer varias cosas a la vez, pero eso es un error; hacer una cosa a la vez es m\u00e1s eficiente.<\/h3>\n<p><strong>Es muy com\u00fan que surjan varios pensamientos en nuestra mente mientras realizamos una actividad. &#8216;\u00a1Haz esto! \u00a1Haz aquello!&#8217; Cuando esto sucede, toma nota de lo que estos pensamientos est\u00e1n ordenando, y se volver\u00e1n menos frecuentes, lo que te permitir\u00e1 mantener tu enfoque en lo que tienes delante.<\/strong><\/p>\n<p>Los seres humanos somos monotareas; con la multitarea, perdemos aproximadamente el 20 al 30 por ciento de nuestro tiempo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfDando lo mejor de ti en una actividad pero no viendo mucha mejora en tus habilidades? 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